Daylight Saving Time Baby and Child Sleep Tips

Daylight Saving Time Baby and Child Sleep Tips

Daylight Saving Time ends this coming Sunday, November 6. That means that at 2:00 AM the clocks will go back one hour. Since babies and young children don’t care what time it is they will likely still wake at the “old” time which will now be an hour...
Back to School Sleep Tips

Back to School Sleep Tips

Back to school means back to a regular routine. These back to school sleep tips will help your child succeed in school and beyond. Understand that school-age kids need 10-12 hours of sleep to be at their best. Most parents know that their children need good sleep, but...
Using a Toddler Sleep Clock for Sleep Teaching

Using a Toddler Sleep Clock for Sleep Teaching

What is a toddler sleep clock? Sometimes called a tot clock or toddler alarm, a toddler sleep clock helps young children understand time. Specifically it helps a toddler or preschooler understand when it’s time to go to bed and when it’s ok to get up. How...
Tips for Managing Your Child’s Nighttime Fears

Tips for Managing Your Child’s Nighttime Fears

Nighttime fears and worries are an unpleasant yet normal part of your young child’s healthy development.  As the imagination flourishes, so can scary thoughts that would not have occurred to your child before. Here are some tips on helping your child cope when...

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