Back to School Sleep Tips

Back to School Sleep Tips

Back to school means back to a regular routine. These back to school sleep tips will help your child succeed in school and beyond. Understand that school-age kids need 10-12 hours of sleep to be at their best. Most parents know that their children need good sleep, but...
Using a Toddler Sleep Clock for Sleep Teaching

Using a Toddler Sleep Clock for Sleep Teaching

What is a toddler sleep clock? Sometimes called a tot clock or toddler alarm, a toddler sleep clock helps young children understand time. Specifically it helps a toddler or preschooler understand when it’s time to go to bed and when it’s ok to get up. How...

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