2 year Nap Regression: Don’t Panic!

2 year Nap Regression: Don’t Panic!

  “My daughter stopped napping when she was 2. I guess some kids are just finished with napping early”. I can’t count how many times I’ve heard this, whether from toddler sleep coaching clients, audience members at speaking engagements, or during my regular mom...
Getting Toddlers to Stay in Their Own Bed

Getting Toddlers to Stay in Their Own Bed

Even if your little one was a great sleeper as a baby, toddlerhood can provide special challenges when it comes to sleep. Because it’s basically a toddler’s job to assert her independence, bedtime can feel like a battleground.  Your toddler may only, finally,...

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